During my career as a registered nurse, I learned a lot over the years about acne, acne scars, and acne treatments. Almost 100% of people between the ages of twelve and seventeen have at least occasional breakouts of whiteheads, blackheads or a pimple, now and then. Natural treatment methods are always a better choice for acne due to less exposure to drugs and chemical-laden acne products.

For most people, acne goes away by age 30, but people in their forties and fifties still get acne. Baby acne is a rash seen on the cheeks, chin, and forehead of infants. Acne is most common in teenagers and young adults. There are several different types of acne. Nearly 80 percent of people from ages 11 to 30 years have acne, most often on the face, chest and back. Acne, zits, pimples, blackheads, whiteheads and many other skin disorders are usually, but not always, the result of a bad diet.

I think the cause of acne is related to our Standard American Diet (SAD) and that would also influence all our hormones. The liver sluffs off toxins from bad foods, drinks, drugs and chemicals and sends them through your skin resulting in skin eruptions, acne, pimples and other skin disorders. Scientists are looking at ways to prevent plugs and ways to stop testosterone from causing acne, if it truly does.

One helpful remedy seems to be to use ice to reduce the swelling caused by inflamed pimples: rub it over the blemishes for 2-3 minutes. If you're going to buy acne products, it's much more worth your while to buy acne-treating products that work against current pimples and that also fight against the occurrence of new ones. Coconut is one of the best treatments I've found for acne. Skin care acne treatment is one of the most misunderstood topics there is when it comes to acne skin care.

Treatment with raw apple cider vinegar will work better on your skin if it isn't already noticeably irritated from acne medicines, acne products or other failed treatment. Coconut oil is very inexpensive, therefore, a good, cheap home remedy. Never underestimate the healing, restorative power of a good night's sleep. Acne scars result from increased tissue formation, response to the inflammation of acne and loss of tissue. Whether acne scarring is deep or superficial, extensive or scattered, the end result can be less than desirable and even disturbing.

The type and depth of acne scars influences the choice of treatment. People with skin disorders such as acne, rosacea, and psoriasis often suffer from constipation. When you change your diet, your lesions should be getting better within 30 days. Some alternative doctors recommend eating raw cloves of garlic daily for acne. Fatty acids are particularly important to people with dry skin. Consider taking cod liver oil or fish oil supplements every day.

Use flaxseed oil or walnut oil in your salad. Many skin conditions can be converted into healthy skin using natural home remedies. The skin is subject to constant attack from without, so can be affected by numerous conditions, diseases and ailments. With cheap, safe, simple, natural, effective, alternative home treatments for acne and pimples, your skin should be well on its way to recovery.

Analyze all the acne treatments available and make the best decision for you, based on your circumstances. Pick 2-3 home remedies or natural treatments and try them out on your skin carefully.

For more information on natural treatments for acne and acne light therapy, go to http://www.Best-Skin-Solutions.com Helen Hecker R.N.'s website specializing in acne, pimples and skin disorders with tips, advice and resources for adults, teens, and babies, including information on acne scar treatments